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Community > Members > drad02 > Diet Calendar > 11 June 2012

drad02's Exercise Diary, 11 June 2012

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 date:

Total Calories: 2656kcal
This is all of my exercise.
Following: drad02's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1172kcal
  Sleeping 8 hours 703kcal
  Resting 8 hours 781kcal


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drad02's Food Diary

11 June 2012

Fat: 24.22g | Prot: 40.48g | Carb: 93.53g.   Breakfast: Nutri-Grain Cereal Bar - Strawberry . Lunch: 100 Calorie Packs - Sour Cream & Onion, Lean Pockets Meatballs And Reduced Fat Mozzarella Sandwich . Dinner: Health Nut Filet Mignon Meal. Snacks/Other: Fat Free Dairy Whipped Topping, Strawberry.
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