clemonssc's Exercise Diary

Time spent Cals
24 hrs 2942
Activity & Exercise 8 hrs, 50 mins 1742
7 hrs, 20 mins
917
1 hr
667
30 mins
158
Sleep/Rest 15 hrs, 10 mins 1200
7 hrs, 40 mins
575
Resting
7 hrs, 30 mins
625
This is all of my exercise.
Following: clemonssc's own diet.

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clemonssc's Food Diary

17 July 2012

Fat: 38.37g | Prot: 54.03g | Carb: 227.00g.   Breakfast:  banana nut bread, coffee, fiber one, international delight. Lunch:  apple, baby carrots, fruit, stir fry. Dinner:  fruit salad, hamburger bun, kettle chips, turkey burger.