Register or Sign In
   
   
Community > Members > Pappy1271 > Diet Calendar > 08 May 2012

Pappy1271's Exercise Diary, 08 May 2012

Pappy1271's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 3998kcal
This is all of my exercise.
Following: Pappy1271's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours and 25 minutes 1130kcal
  Desk Work 8 hours 1612kcal
  Sleeping 7 hours 846kcal
  Weight Training (moderate) 15 minutes 201kcal
  Bicycling (slow) - 11/mph 10 minutes 134kcal
  Walking (moderate) - 3/mph 10 minutes 74kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


Pappy1271's Food Diary

08 May 2012

Fat: 66.36g | Prot: 139.30g | Carb: 182.13g.   Breakfast: Deli Shaved Smoked Ham, Egg (Whole), Egg Whites, Sliced Cheddar, Splenda. Lunch: beets canned, Chicken Breast, Cucumber, Iceberg Lettuce (Includes Crisphead Types), Light Balsamic Vinaigrette, Mushroom Pieces and Stems, Tomatoes. Dinner: Cucumber, Real Jewish Rye Bread with Seeds, Tomato, Tuna Salad, White Wheat Bread. Snacks/Other: Apples, Fudge Graham Nutrition Bar, Powerade.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.