vrv120's Exercise Diary

Time spent Cals
24 hrs 1939
Activity & Exercise 12 hrs 1269
8 hrs
718
3 hrs
359
45 mins
72
15 mins
120
Sleep/Rest 12 hrs 670
8 hrs
431
Resting
4 hrs
239
This is all of my exercise.
Following: vrv120's own diet.

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vrv120's Food Diary

11 June 2012

Fat: 56.46g | Prot: 33.21g | Carb: 152.29g.   Breakfast:  half & Half, iced coffee, Sugar, honey nut cream cheese, Cinnamon Raisin Bagel. Lunch:  crab cake, french fries, Coleslaw. Dinner:  olive garden salad. Snacks/Other:  OREO Ice Cream Sandwich.