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Sm1dge's Exercise Diary, 09 May 2012


 date:

Total Calories: 2918kcal

This is all of my exercise.
Following: Sm1dge's own diet.

Activity & Exercise Time spent Burned
  Driving 8 hours 1245kcal
  Sleeping 8 hours 700kcal
  Resting 6 hours 584kcal
  Walking (slow) - 2/mph 2 hours 389kcal


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Sm1dge's Food Diary

09 May 2012

Fat: 102.29g | Prot: 117.07g | Carb: 233.43g.   Breakfast: mcdonalds muffin. Dinner: fried rice, mongolian beef.