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Nitzia13's Exercise Diary, 11 May 2012


 date:

Total Calories: 1989kcal

This is all of my exercise.
Following: Nitzia13's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1372kcal
  Sleeping 8 hours 617kcal


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Nitzia13's Food Diary

11 May 2012

Fat: 37.49g | Prot: 85.40g | Carb: 217.23g.   Breakfast: Ham sandwich, Milk coffe, Pan blanco, Spinach. Lunch: 3 leche, Chocolates cake, Rice, Salad, Salmon. Dinner: Tortellini ricotta & spinach, Tuna. Snacks/Other: Water.