skwhite's Exercise Diary

Time spent Cals
24 hrs 2815
Activity & Exercise 15 hrs, 15 mins 2168
8 hrs
976
2 hrs, 30 mins
285
2 hrs, 30 mins
407
1 hr, 30 mins
195
45 mins
305
Sleep/Rest 8 hrs, 45 mins 647
8 hrs
586
Resting
45 mins
61
This is all of my exercise.
Following: skwhite's own diet.

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skwhite's Journal

01 July 2013

It is so stinking hot here in the west! UGH! I wonder how many calories I burn while standing watching children play while my body is trying to keep cool. ...
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skwhite's Food Diary

01 July 2013

Fat: 71.73g | Prot: 65.53g | Carb: 264.38g.   Breakfast:  Skim Chocolate Milk, Honey, Hash Brown (from Fresh), Bar-S Foods Smoked Sliced Bacon, Unsalted Butter Stick, Egg. Lunch:  Dr. Pepper Dr. Pepper (12 oz Can), Beefy Hash Brown Pizza. Dinner:  Carrot Cake with Icing. Snacks/Other:  Dr. Pepper Dr. Pepper (12 oz Can), Chobani Nonfat Pomegranate Greek Yogurt.