skwhite's Exercise Diary

Time spent Cals
24 hrs 3154
Activity & Exercise 8 hrs, 55 mins 1999
3 hrs
339
1 hr
202
1 hr
121
1 hr
162
45 mins
311
45 mins
303
35 mins
377
30 mins
141
20 mins
43
Sleep/Rest 15 hrs, 5 mins 1155
8 hrs
582
Resting
7 hrs, 5 mins
573
This is all of my exercise.
Following: skwhite's own diet.

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skwhite's Journal

27 April 2013

Did the Gnarly Neon 5K this morning. It was a little hillier than the one I did a month and a half ago. I did walk up 2 hills. It wasn't timed so I am ...
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skwhite's Food Diary

27 April 2013

Fat: 47.29g | Prot: 78.27g | Carb: 399.93g.   Breakfast:  Bananas, Chobani Nonfat Peach Greek Yogurt, Skim Chocolate Milk. Lunch:  Blue Diamond Honey Roasted Almonds, Dr. Pepper Dr. Pepper (20 oz), Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. Dinner:  Bananas, Blackberries, Bob's Red Mill Flaxseed Meal, Chobani 0% Plain Greek Yogurt, Honey, Strawberries. Snacks/Other:  Blackberry Pie Bars, Dr. Pepper Dr. Pepper (12 oz Can), Skim Chocolate Milk.