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skwhite's Exercise Diary

Time spent Cals
24 hrs 2497
Activity & Exercise 15 hrs 1841
9 hrs
1081
3 hrs, 30 mins
392
1 hr, 30 mins
240
1 hr
128
Sleep/Rest 9 hrs 656
8 hrs
576
Resting
1 hr
80
This is all of my exercise.
Following: skwhite's own diet.

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skwhite's Food Diary

11 April 2013

Fat: 39.94g | Prot: 62.59g | Carb: 250.37g.   Breakfast:  Bananas, Chobani Nonfat Peach Greek Yogurt, Milk (1% Lowfat with Added Vitamin A), Post Grape-Nuts Cereal, Skim Chocolate Milk, Sugar. Lunch:  Chili Rellenos Bake, Dark Chocolate Covered Pomegranate, Dr. Pepper Dr. Pepper (12 oz Can), Rhubarb Muffins.
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