skwhite's Exercise Diary

Time spent Cals
24 hrs 2587
Activity & Exercise 12 hrs, 35 mins 1737
7 hrs
841
3 hrs
336
1 hr
160
30 mins
152
30 mins
100
20 mins
43
15 mins
105
Sleep/Rest 11 hrs, 25 mins 850
8 hrs
576
Resting
3 hrs, 25 mins
274
This is all of my exercise.
Following: skwhite's own diet.

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skwhite's Journal

29 March 2013

I am headed out on my trip this evening. I was hoping to be at my goal weight by this time so I am little disappointed. However my family has not seen ...
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skwhite's Food Diary

29 March 2013

Fat: 76.39g | Prot: 76.53g | Carb: 245.41g.   Breakfast:  Chobani Nonfat Pomegranate Greek Yogurt, General Mills Multigrain Cheerios, Larabar Peanut Butter Chocolate Chip, Skim Chocolate Milk. Lunch:  Apple Bread, Blue Diamond Honey Roasted Almonds, Chocolate Chip Cookie, Dr. Pepper Dr. Pepper (12 oz Can), Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. Dinner:  Baja Chicken (Small), Jalapeno Potato Chips.