skwhite's Exercise Diary

Time spent Cals
24 hrs 3277
Activity & Exercise 15 hrs, 35 mins 2659
8 hrs
973
4 hrs
454
1 hr
162
45 mins
319
40 mins
433
30 mins
154
30 mins
142
10 mins
22
Sleep/Rest 8 hrs, 25 mins 618
8 hrs
584
Resting
25 mins
34
This is all of my exercise.
Following: skwhite's own diet.

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skwhite's Journal

22 March 2013

It's been a long time since I have attempted jumping rope. I was able to jump 200 times today. I really have no idea if that is good or not, but I think ...
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skwhite's Food Diary

22 March 2013

Fat: 61.44g | Prot: 74.44g | Carb: 316.02g.   Breakfast:  chobani non fat pomegranate yogurt, Honey Roasted Almonds, lara bar, Skim Chocolate Milk. Lunch:  Apple Bread, banana, Dr. Pepper (12 oz Can), precious string cheese, Trader Joe's Pita Chips. Dinner:  skim chocolate milk. Snacks/Other:  cupcake, Trader Joe's dark chocolate crisps.