skwhite's Exercise Diary

Time spent Cals
24 hrs 2273
Activity & Exercise 12 hrs 1383
11 hrs
1224
1 hr
159
Sleep/Rest 12 hrs 890
8 hrs
572
Resting
4 hrs
318
This is all of my exercise.
Following: skwhite's own diet.

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skwhite's Food Diary

16 March 2013

Fat: 84.95g | Prot: 67.83g | Carb: 391.06g.   Breakfast:  ham and cheese croissant, hot chocolate. Lunch:  fries, Italian Sub, ranch dressing. Dinner:  Dr. Pepper (20 oz), pizza. Snacks/Other:  Darrell Lea, Dr. Pepper (20 oz), Milk Chocolate M&M's (Package).