skwhite's Exercise Diary

Time spent Cals
24 hrs 2494
Activity & Exercise 11 hrs, 55 mins 1594
5 hrs, 15 mins
628
3 hrs, 30 mins
391
1 hr, 30 mins
239
1 hr
183
30 mins
132
10 mins
21
Sleep/Rest 12 hrs, 5 mins 900
8 hrs
574
Resting
4 hrs, 5 mins
326
This is all of my exercise.
Following: skwhite's own diet.

About the Exercise Diary

Other Related Links

Members


skwhite's Journal

08 March 2013

This .5 weight gain does not surprise me. It seems like I am in a cycle of lose a pound gain a half, lose a pound, gain a half. That I am so hungry these ...
view full journal

skwhite's Food Diary

08 March 2013

Fat: 37.50g | Prot: 50.47g | Carb: 338.39g.   Breakfast:  chobani non fat pomegranate yogurt, Downeast Maine Pumpkin Bread, Skim Chocolate Milk, banana. Lunch:  Honey oat and nut bread, peanut butter, jam, Dr. Pepper (12 oz Can), chocolate chip cookie. Dinner:  Dr. Pepper (12 oz Can), Hush Puppy, Ceasar Salad Kit. Snacks/Other:  clementines, wheat thins.