skwhite's Exercise Diary

Time spent Cals
24 hrs 2494
Activity & Exercise 11 hrs, 55 mins 1594
5 hrs, 15 mins
628
3 hrs, 30 mins
391
1 hr, 30 mins
239
1 hr
183
30 mins
132
10 mins
21
Sleep/Rest 12 hrs, 5 mins 900
8 hrs
574
Resting
4 hrs, 5 mins
326
This is all of my exercise.
Following: skwhite's own diet.

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skwhite's Journal

08 March 2013

This .5 weight gain does not surprise me. It seems like I am in a cycle of lose a pound gain a half, lose a pound, gain a half. That I am so hungry these ...
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skwhite's Food Diary

08 March 2013

Fat: 37.50g | Prot: 50.47g | Carb: 338.39g.   Breakfast:  banana, chobani non fat pomegranate yogurt, Downeast Maine Pumpkin Bread, Skim Chocolate Milk. Lunch:  chocolate chip cookie, Dr. Pepper (12 oz Can), Honey oat and nut bread, jam, peanut butter. Dinner:  Ceasar Salad Kit, Dr. Pepper (12 oz Can), Hush Puppy. Snacks/Other:  clementines, wheat thins.