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Well, .1 gain, not too bad, especially after eating out twice. I am going to work on getting more protein in this week and see if that will help with my ...
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skwhite's Food Diary
Fat: 81.92g | Prot: 81.16g | Carb: 281.39g.
chobani Non fat peach yogurt,
lara bar peanut butter chocolate chip,
Skim Chocolate Milk.
Dark Chocolate Truffles,
Dr. Pepper (12 oz Can),
chocolate chip cookie,
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled),
hy-top cheddar jack cheese,
King Gorditas flour tortilla's,