skwhite's Exercise Diary

Time spent Cals
24 hrs 3010
Activity & Exercise 11 hrs 2041
6 hrs
667
2 hrs
318
1 hr
119
45 mins
321
45 mins
298
30 mins
318
Sleep/Rest 13 hrs 969
8 hrs
572
Resting
5 hrs
397
This is all of my exercise.
Following: skwhite's own diet.

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skwhite's Food Diary

24 February 2013

Fat: 67.68g | Prot: 74.73g | Carb: 294.91g.   Breakfast:  chobani non fat blueberry yogurt, honey, Rhubarb Muffins, Skim Chocolate Milk. Lunch:  butter, chocolate chip cookie, Dr. Pepper (12 oz Can), egg, peaches, Tillamook pepper jack cheese, white bread. Dinner:  dark chocolate m & m's, Lowfat Pomegranate Kefir, Tillamook pepper jack cheese, Triscuits. Snacks/Other:  Dark chocolate m & m's.