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skwhite's Exercise Diary, 23 February 2013
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skwhite's Journal
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Every year we have a huge garden, and we also have an orchard. So I can, freeze and dry much of it to use during the year. Well now that we are at the ...
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skwhite's Food Diary
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Fat: 29.00g | Prot: 67.97g | Carb: 371.54g.
Breakfast: apple, Brown Sugar, cinnamon, Skim Chocolate Milk, Steel Cut Oatmeal, Vanilla. Lunch: chobani non fat pomegranate yogurt, chocolate chip cookie, Sierra Mist. Dinner: Barbecue Sauce, bread, pears, Pork Steak or Cutlet, Skim chocolate milk, Unsalted Butter Stick, White Bread. Snacks/Other: Dark chocolate m&m's, Dr. Pepper (12 oz Can).
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23 February 2013
23 February 2013