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skwhite's Exercise Diary, 22 February 2013

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 date:

Total Calories: 2602kcal
This is all of my exercise.
Following: skwhite's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 572kcal
  Desk Work 5 hours and 30 minutes 655kcal
  Sitting 4 hours 445kcal
  Standing 4 hours 636kcal
  Driving 2 hours 254kcal
  Resting 30 minutes 40kcal


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skwhite's Journal

22 February 2013

We got a gift certificate, for a local restaurant,for Christmas a year and a half ago and finally used it tonight. Hubby got a NY steak! I got prawns but ...
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skwhite's Food Diary

22 February 2013

Fat: 62.02g | Prot: 60.86g | Carb: 229.07g.   Breakfast: chobani non fat pomegranate yogurt, honey maid graham crackers, peanut butter, Skim Chocolate Milk. Lunch: chocolate chip cookie, Tillamook pepper jack cheese, tomato soup, Triscuits. Dinner: Dr. Pepper (20 oz), Mixed Salad Greens, Potato French Fries, Prawns, Ranch Salad Dressing.
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