skwhite's Exercise Diary

Time spent Cals
24 hrs 2602
Activity & Exercise 15 hrs, 30 mins 1990
5 hrs, 30 mins
655
4 hrs
445
4 hrs
636
2 hrs
254
Sleep/Rest 8 hrs, 30 mins 612
8 hrs
572
Resting
30 mins
40
This is all of my exercise.
Following: skwhite's own diet.

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skwhite's Journal

22 February 2013

We got a gift certificate, for a local restaurant,for Christmas a year and a half ago and finally used it tonight. Hubby got a NY steak! I got prawns but ...
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skwhite's Food Diary

22 February 2013

Fat: 62.02g | Prot: 60.86g | Carb: 229.07g.   Breakfast:  Skim Chocolate Milk, peanut butter, honey maid graham crackers, chobani non fat pomegranate yogurt. Lunch:  chocolate chip cookie, Triscuits, Tillamook pepper jack cheese, tomato soup. Dinner:  Dr. Pepper (20 oz), Prawns, Potato French Fries, Mixed Salad Greens, Ranch Salad Dressing.