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skwhite's Exercise Diary

Time spent Cals
24 hrs 2602
Activity & Exercise 15 hrs, 30 mins 1990
5 hrs, 30 mins
4 hrs
4 hrs
2 hrs
Sleep/Rest 8 hrs, 30 mins 612
8 hrs
30 mins
This is all of my exercise.
Following: skwhite's own diet.

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skwhite's Journal

22 February 2013

We got a gift certificate, for a local restaurant,for Christmas a year and a half ago and finally used it tonight. Hubby got a NY steak! I got prawns but ...
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skwhite's Food Diary

22 February 2013

Fat: 62.02g | Prot: 60.86g | Carb: 229.07g.   Breakfast:  chobani non fat pomegranate yogurt, honey maid graham crackers, peanut butter, Skim Chocolate Milk. Lunch:  chocolate chip cookie, Tillamook pepper jack cheese, tomato soup, Triscuits. Dinner:  Dr. Pepper (20 oz), Mixed Salad Greens, Potato French Fries, Prawns, Ranch Salad Dressing.
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