skwhite's Exercise Diary

Time spent Cals
24 hrs 2517
Activity & Exercise 15 hrs 1860
8 hrs
962
4 hrs
449
2 hrs
321
1 hr
128
Sleep/Rest 9 hrs 657
8 hrs
577
Resting
1 hr
80
This is all of my exercise.
Following: skwhite's own diet.

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skwhite's Journal

14 February 2013

Happy Valentines Day, I hope you were good to your heart today. =)
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skwhite's Food Diary

14 February 2013

Fat: 54.88g | Prot: 81.49g | Carb: 408.15g.   Breakfast:  Skim Chocolate Milk, precious string cheese, Nonfat Blueberry Greek Yogurt, Peanut Butter Chocolate Chip. Lunch:  tomato soup, goldfish crackers, Dr. Pepper (12 oz Can). Dinner:  white bread, Tillamook pepper jack cheese, butter, 100% Pure Apple Juice, Blackberry Cobbler. Snacks/Other:  cupcake, fruit snacks, skim chocolate milk.