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skwhite's Exercise Diary, 14 February 2013

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 date:

Total Calories: 2518kcal
This is all of my exercise.
Following: skwhite's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 962kcal
  Sleeping 8 hours 577kcal
  Sitting 4 hours 449kcal
  Standing 2 hours 321kcal
  Driving 1 hour 128kcal
  Resting 1 hour 80kcal


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skwhite's Journal

14 February 2013

Happy Valentines Day, I hope you were good to your heart today. =)
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skwhite's Food Diary

14 February 2013

Fat: 54.88g | Prot: 81.49g | Carb: 408.15g.   Breakfast: Nonfat Blueberry Greek Yogurt, Peanut Butter Chocolate Chip, precious string cheese, Skim Chocolate Milk. Lunch: Dr. Pepper (12 oz Can), goldfish crackers, tomato soup. Dinner: 100% Pure Apple Juice, Blackberry Cobbler, butter, Tillamook pepper jack cheese, white bread. Snacks/Other: cupcake, fruit snacks, skim chocolate milk.
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