skwhite's Exercise Diary

Time spent Cals
24 hrs 3245
Activity & Exercise 15 hrs, 23 mins 2619
8 hrs
962
3 hrs
337
2 hrs
321
45 mins
325
30 mins
201
30 mins
321
28 mins
131
10 mins
21
Sleep/Rest 8 hrs, 37 mins 626
8 hrs
577
Resting
37 mins
49
This is all of my exercise.
Following: skwhite's own diet.

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skwhite's Journal

13 February 2013

At the beginning of the week I wasn't sleeping well. My husband is sick again, which may be the reason since he's coughing, poor guy. Last night finally ...
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skwhite's Food Diary

13 February 2013

Fat: 66.74g | Prot: 86.79g | Carb: 295.54g.   Breakfast:  Baking Powder Biscuits, butter, egg, Skim Chocolate Milk, Tillamook pepper jack cheese. Lunch:  Blackberry Muffins, chobani non fat strawberry yogurt, Dr. Pepper (12 oz Can), peaches. Dinner:  meatballs, Tillamook pepper jack cheese, Tomato Sauce, white bread. Snacks/Other:  chocolate cake, Rolo, skim chocolate milk.