skwhite's Exercise Diary

Time spent Cals
24 hrs 3168
Activity & Exercise 11 hrs, 55 mins 2263
6 hrs, 30 mins
730
2 hrs
321
1 hr
120
55 mins
368
45 mins
333
30 mins
321
15 mins
70
Sleep/Rest 12 hrs, 5 mins 905
8 hrs
577
Resting
4 hrs, 5 mins
328
This is all of my exercise.
Following: skwhite's own diet.

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skwhite's Food Diary

10 February 2013

Fat: 40.79g | Prot: 73.41g | Carb: 246.11g.   Breakfast:  fruit scone, Nonfat Strawberry Greek Yogurt, Skim Chocolate Milk. Lunch:  butter, Dr. Pepper (12 oz Can), egg, orange, Tillamook pepper jack cheese, white bread. Snacks/Other:  Chocolate Chip Cookie, Skim Chocolate Milk.