skwhite's Exercise Diary

Time spent Cals
24 hrs 3220
Activity & Exercise 11 hrs 2261
4 hrs
449
2 hrs
321
1 hr, 30 mins
301
1 hr
120
45 mins
211
45 mins
337
30 mins
321
30 mins
201
Sleep/Rest 13 hrs 959
10 hrs, 30 mins
758
Resting
2 hrs, 30 mins
201
This is all of my exercise.
Following: skwhite's own diet.

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skwhite's Journal

09 February 2013

I love Saturday's. I get to sleep in, have a nice breakfast with my husband and then do stuff around the house and not have to leave. It is soo lovely. ...
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skwhite's Food Diary

09 February 2013

Fat: 55.43g | Prot: 93.55g | Carb: 274.59g.   Breakfast:  Baking Powder Biscuits, butter, egg, green pepper, Lime Juice, onion, sausage gravy, Skim Chocolate Milk. Lunch:  Dr. Pepper (12 oz Can). Dinner:  brown rice, Jalapeno Peppers, Pear (Cooked or Canned), skinless chicken breast, Tomatillos. Snacks/Other:  lemon blackberry scone, Skim Chocolate Milk.