skwhite's Exercise Diary

Time spent Cals
24 hrs 2481
Activity & Exercise 14 hrs, 30 mins 1783
8 hrs
964
4 hrs
450
1 hr, 30 mins
241
1 hr
128
Sleep/Rest 9 hrs, 30 mins 698
8 hrs
578
Resting
1 hr, 30 mins
120
This is all of my exercise.
Following: skwhite's own diet.

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skwhite's Journal

07 February 2013

Oh my I had a weight watchers chocolate panini tonight. Man was that good and no sugar added. I have got to find that recipe! I love cooking and baking. ...
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skwhite's Food Diary

07 February 2013

Fat: 55.06g | Prot: 65.99g | Carb: 214.59g.   Breakfast:  Skim Chocolate Milk, Downeast Maine Pumpkin Bread, chobani non fat peach. Lunch:  Dr. Pepper (12 oz Can), chocolate chip cookie, Zucchini Strata. Dinner:  orange, butter, Franz 100% whole wheat bread, Tillamook Pepper Jack Cheese.