skwhite's Exercise Diary

Time spent Cals
24 hrs 3337
Activity & Exercise 14 hrs, 35 mins 2645
8 hrs
964
2 hrs
225
1 hr, 30 mins
241
1 hr
128
52 mins
348
45 mins
602
27 mins
126
1 min
11
Sleep/Rest 9 hrs, 25 mins 692
8 hrs
578
Resting
1 hr, 25 mins
114
This is all of my exercise.
Following: skwhite's own diet.

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skwhite's Journal

06 February 2013

Killed it on the exercise today, woo hoo!! Feels great knowing I can do that and still walk away. Now that I have lost so much weight I seriously need ...
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skwhite's Food Diary

06 February 2013

Fat: 49.97g | Prot: 89.53g | Carb: 287.85g.   Breakfast:  Downeast Maine Pumpkin Bread, Nonfat Blueberry Greek Yogurt, precious string cheese, Skim Chocolate Milk. Lunch:  applesauce, chicken of the sea, chocolate chip cookie, Dr. Pepper (12 oz Can), mayo, Triscuits. Dinner:  orange, Zucchini Strata. Snacks/Other:  skim chocolate milk.