skwhite's Exercise Diary

Time spent Cals
24 hrs 3163
Activity & Exercise 10 hrs, 30 mins 2159
3 hrs
337
2 hrs
401
1 hr, 30 mins
277
1 hr, 30 mins
241
1 hr
120
55 mins
368
20 mins
214
15 mins
201
Sleep/Rest 13 hrs, 30 mins 1004
10 hrs
723
Resting
3 hrs, 30 mins
281
This is all of my exercise.
Following: skwhite's own diet.

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skwhite's Journal

02 February 2013

Haven't been as intense in my exercise this week as I had hoped because of my coughing. BUT I made it all the way through last night without coughing so ...
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skwhite's Food Diary

02 February 2013

Fat: 95.08g | Prot: 60.74g | Carb: 310.53g.   Breakfast:  butter, farmer john sausage, maple syrup, pumpkin waffles, Skim Chocolate Milk. Dinner:  Cheese Burger, Dr. Pepper, Steak Fries. Snacks/Other:  Chocolate Chip Cookie, Dark Chocolate Ice Cream (Like It).