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On Monday, Wednesday and Friday's I do Jillian's 30 day Shred DVD. Well Monday I went a little deeper and a little harder and boy oh boy can I feel it ...
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skwhite's Food Diary
Fat: 42.18g | Prot: 88.62g | Carb: 268.86g.
chobani non-fat pomegranate yogurt,
poppy seed bread,
Skim Chocolate Milk.
tillamook colby jack cheese.
Chicken or Turkey Rice Soup (Home Recipe),
Chocolate No Bake Cookies.
ghiradelli double hot chocolate,
honey maid graham crackers,