skwhite's Exercise Diary

Time spent Cals
24 hrs 3033
Activity & Exercise 15 hrs, 5 mins 2375
8 hrs
973
3 hrs
340
2 hrs
324
45 mins
324
40 mins
189
30 mins
203
10 mins
22
Sleep/Rest 8 hrs, 55 mins 658
8 hrs
584
Resting
55 mins
74
This is all of my exercise.
Following: skwhite's own diet.

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skwhite's Journal

07 January 2013

Went back to school today and after two weeks and man was I hungry! I forget how much we move. We have a new lady working with us since one of our aides ...
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skwhite's Food Diary

07 January 2013

Fat: 49.24g | Prot: 91.39g | Carb: 270.22g.   Breakfast:  chobani non-fat pomegranate yogurt, honey, honey maid graham crackers, peanut butter, Skim Chocolate Milk. Lunch:  BumbleBee Tuna, franz 100% whole wheat bread, mayo, oatmeal chocolate chip cookie, precious string cheese, V-Fusion Strawberry Banana. Dinner:  Jambalaya, Teff Muffins. Snacks/Other:  ghiradelli double hot chocolate, skim milk.