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skwhite's Exercise Diary

Time spent Cals
24 hrs 3048
Activity & Exercise 10 hrs, 40 mins 2024
4 hrs
458
2 hrs
409
2 hrs
327
1 hr
123
55 mins
375
45 mins
332
Sleep/Rest 13 hrs, 20 mins 1024
8 hrs
588
Resting
5 hrs, 20 mins
436
This is all of my exercise.
Following: skwhite's own diet.

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skwhite's Journal

29 December 2012

yea, kinda figured that was going to happen. =( BUT today I am getting back to it so next week should look better.
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skwhite's Food Diary

29 December 2012

Fat: 61.83g | Prot: 72.43g | Carb: 304.51g.   Breakfast:  butter, farmer john link sausage, honey, pancake, Skim Chocolate Milk, syrup. Lunch:  Dark Chocolate Peanut M&M's, Dr. Pepper (12 oz Can). Dinner:  Moroccan White Bean Turkey Chili, tillamook colby jack cheese. Snacks/Other:  Circus Animal Cookies, ghiradelli double hot chocolate, skim milk, V-Fusion strawberry banana.
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