mandi86's Exercise Diary

Time spent Cals
24 hrs 2933
Activity & Exercise 1 hr 480
30 mins
193
20 mins
140
10 mins
147
Sleep/Rest 23 hrs 2453
8 hrs
796
Resting
15 hrs
1657
This is some of my exercise.
Following: mandi86's own diet.

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mandi86's Food Diary

29 January 2013

Fat: 12.48g | Prot: 16.65g | Carb: 87.35g.   Breakfast:  Cream Substitute (Powdered). Lunch:  Chicken & Herb Dumplings Soup. Snacks/Other:  100 Calorie Butter Mini Popcorn Bags, Apples, Vanilla Reduced Fat Ice Cream Cone.