pungo1's Exercise Diary

Time spent Cals
24 hrs 2281
Activity & Exercise 50 mins 619
50 mins
Sleep/Rest 23 hrs, 10 mins 1662
8 hrs
15 hrs, 10 mins
This is all of my exercise.
Following: pungo1's own diet.

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pungo1's Food Diary

29 April 2012

Fat: 42.90g | Prot: 67.30g | Carb: 170.42g.   Breakfast:  Instant Oatmeal Weight Control - Maple and Brown Sugar, 0% Fat Free Milk, Raisins. Lunch:  Singles White American Cheese Slices, Breaded Chicken Breast Patties, Honey Wheat Sandwich Thins. Dinner:  Carrot Chips, Light Honey Mustard Salad Dressing, Celery Sticks, Romaine Lettuce Hearts, Cherry Tomatoes, Cherry Tomatoes, Romaine Lettuce Hearts, Celery Sticks, Light Honey Mustard Salad Dressing, Carrot Chips, Cucumber, Swai. Snacks/Other:  Sweet frog yogurt, Strawberies.