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hothotpot's Exercise Diary, 02 May 2012

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 date:

Total Calories: 2546kcal
This is all of my exercise.
Following: hothotpot's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours and 55 minutes 1006kcal
  Sleeping 8 hours 542kcal
  Resting 5 hours and 48 minutes 436kcal
  Elliptical 35 minutes 350kcal
  Driving 30 minutes 60kcal
  Running - 6/mph 12 minutes 151kcal


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hothotpot's Food Diary

02 May 2012

Fat: 36.09g | Prot: 65.68g | Carb: 216.00g.   Breakfast:  Ezekiel 4:9 Sprouted Grain Burger Buns, fage, GoodBelly, land o lakes olive oil butter, morning coffee. Lunch: boars head turkey, granny smith apple, green leaf lettuce, Multigain Bread 50 Calories Per Slice, real mayonnaise. Dinner: almond breeze, back to nature vanilla almond, broccoli, ezekial.
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