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Community > Members > alberto_langmaid > Diet Calendar > 15 February 2013

alberto_langmaid's Exercise Diary, 15 February 2013

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 date:

Total Calories: 2497kcal
This is all of my exercise.
Following: Low Carb High Protein (MD Diet).

Activity & Exercise Time spent Burned
  Resting 16 hours 1722kcal
  Sleeping 8 hours 775kcal


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alberto_langmaid's Food Diary

15 February 2013

Fat: 78.88g | Prot: 62.80g | Carb: 218.72g.   Breakfast: Chocolate Milk (Whole), Fried Egg, Oatmeal, White Bread. Lunch: donut, hotdog. Dinner: empanadas.
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