Register or Sign In
   
   
Community > Members > Thetikki > Diet Calendar > 24 May 2012

Thetikki's Exercise Diary, 24 May 2012

Thetikki's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2554kcal
This is all of my exercise.
Following: Thetikki's own diet.

Activity & Exercise Time spent Burned
  Sleeping 7 hours and 30 minutes 445kcal
  Sitting 6 hours and 59 minutes 644kcal
  Shopping 3 hours and 15 minutes 493kcal
  Resting 3 hours 198kcal
  Standing 1 hour and 15 minutes 165kcal
  Walking (moderate) - 3/mph 56 minutes 203kcal
  Driving 25 minutes 44kcal
  Running - 6/mph 18 minutes 198kcal
  Running (jogging) - 5/mph 17 minutes 149kcal
  Stretching (yoga) 5 minutes 14kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


Thetikki's Food Diary

24 May 2012

Fat: 68.43g | Prot: 38.56g | Carb: 215.63g.   Lunch: avocado, Ezekiel sesame bread, Ketchup, Miracle whip light, Provolone cheese, Turkey breast cold cut. Dinner: avocado, corn, corn tortilla, egg whites, light sour cream, olive oil, onion. Snacks/Other: Slim a bear, Snackwells Yogurt Pretzels.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.