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indyrah's Exercise Diary

Time spent Cals
24 hrs 2399
Activity & Exercise 8 hrs 1111
6 hrs
763
1 hr
212
1 hr
136
Sleep/Rest 16 hrs 1288
8 hrs
610
Resting
8 hrs
678
This is my default daily exercise.

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indyrah's Food Diary

09 January 2013

Fat: 42.96g | Prot: 48.68g | Carb: 104.53g.   Lunch:  buffalo chicken bites, carrot, lettuce, Monarch Ranch Dressing. Dinner:  Baked! Original Potato Crisps, Subway Club. Snacks/Other:  Endulge Peanut Butter Cups.
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