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Nikitawells's Exercise Diary, 17 January 2013

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 date:

Total Calories: 2752kcal
This is all of my exercise.
Following: No more dieting.

Activity & Exercise Time spent Burned
  Resting 11 hours and 30 minutes 1046kcal
  Sleeping 6 hours and 30 minutes 532kcal
  Desk Work 2 hours 273kcal
  Housework 2 hours 455kcal
  Walking (moderate) - 3/mph 1 hour 300kcal
  Driving 1 hour 146kcal


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Nikitawells's Food Diary

17 January 2013

Fat: 112.11g | Prot: 120.77g | Carb: 281.73g.   Breakfast: Bananas, Bold Pick of the Day (Venti), Coconut Creme Coffee Creamer, spinach. Lunch: Freshly Squeezed Orange Juice, Little Caesars Pizza. Dinner: Salmon Cake or Patty. Snacks/Other: vodka burnetts.
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