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Rowanfair's Exercise Diary

Time spent Cals
24 hrs 1952
Sleep/Rest 24 hrs 1952
8 hrs
16 hrs
This is my default daily exercise.

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Rowanfair's Food Diary

16 February 2013

Fat: 51.92g | Prot: 56.39g | Carb: 35.33g.   Breakfast:  bacon (thin), cantaloupe, cheddar, eggs, Mushrooms, spinach. Lunch:  Carb Balance Flour Tortillas (Soft Taco Size), cheddar, Uncured genoa salami. Dinner:  turkey breast. Snacks/Other:  brut champagne, Strawberry.
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