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Amber Holen's Exercise Diary

Time spent Cals
24 hrs 4171
Activity & Exercise 7 hrs, 35 mins 2167
4 hrs
780
1 hr, 20 mins
867
1 hr, 15 mins
260
1 hr
260
Sleep/Rest 16 hrs, 25 mins 2004
10 hrs
1170
Resting
6 hrs, 25 mins
834
This is some of my exercise.
Following: Amber Holen's own diet.

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Amber Holen's Food Diary

06 February 2012

Fat: 75.00g | Prot: 53.00g | Carb: 83.00g.   Lunch:  Cheeseburger, Diet Mountain Dew (Medium), Small / Kids French Fries (Side). Dinner:  Chef Salad.
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