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Community > Members > jenpurkey > Diet Calendar > 24 January 2013

jenpurkey's Exercise Diary, 24 January 2013

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 date:

Total Calories: 2380kcal
This is some of my exercise.
Following: jenpurkey's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1641kcal
  Sleeping 8 hours 739kcal


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jenpurkey's Food Diary

24 January 2013

Fat: 55.93g | Prot: 151.89g | Carb: 160.61g.   Breakfast: Honey Clusters Cereal, Light Fat Free Yogurt - Key Lime Pie. Lunch: Bread Stuffing, Deli Sliced Ham, Express Meal Bar, Swiss Cheese. Dinner: Boiled Egg, Boneless Skinless Chicken Breast, Cottage Cheese. Snacks/Other: Boiled Egg, Lite Beer (Bottle).
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