jaymackdee1's Exercise Diary

Time spent Cals
24 hrs 2375
Sleep/Rest 24 hrs 2375
8 hrs
737
Resting
16 hrs
1638
This is my default daily exercise.

About the Exercise Diary

Other Related Links

Members


jaymackdee1's Food Diary

16 January 2013

Fat: 42.00g | Prot: 163.00g | Carb: 94.00g.   Breakfast:  High Protein Shake - Vanilla, Chewy Bars - Oats & Caramel. Lunch:  Roasted Garlic and Basil Chicken Meatballs. Dinner:  kirkland chicken, kirkland vegetables, house of tsang. Snacks/Other:  Chewy Bars - Oats & Chocolate.