jaymackdee1's Exercise Diary

Time spent Cals
24 hrs 2375
Sleep/Rest 24 hrs 2375
8 hrs
737
Resting
16 hrs
1638
This is my default daily exercise.

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jaymackdee1's Food Diary

16 January 2013

Fat: 42.00g | Prot: 163.00g | Carb: 94.00g.   Breakfast:  Chewy Bars - Oats & Caramel, High Protein Shake - Vanilla. Lunch:  Roasted Garlic and Basil Chicken Meatballs. Dinner:  house of tsang, kirkland chicken, kirkland vegetables. Snacks/Other:  Chewy Bars - Oats & Chocolate.