kbella's Exercise Diary

Time spent Cals
24 hrs 1941
Activity & Exercise 42 mins 403
32 mins
365
10 mins
38
Sleep/Rest 23 hrs, 18 mins 1538
8 hrs
492
Resting
15 hrs, 18 mins
1046
This is some of my exercise.
Following: kbella's own diet.

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kbella's Food Diary

18 February 2013

Fat: 65.89g | Prot: 111.73g | Carb: 146.74g.   Breakfast:  1% milk, babybel light, coffee, eggs, spinach. Lunch:  acorn squash, brussels sprouts, roasted turkey. Dinner:  balsamic, blue cheese crumbles, dried cranberries, green apple, mixed greens, reese's heart, tomato basil soup, turkey sausage. Snacks/Other:  celery, green grapes, kale, nature valley protein bar, oikos vanilla, pastel mints, peach, peanut m&ms, pink lady, spinach.