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JustJo23's Food Diary
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about the exercise diary
03 June 2012| Fat: 21.36g | Prot: 58.46g | Carb: 91.95g. Lunch: Extra Light Mayonnaise, Hard-Boiled Egg, Onions, Sunbites Sweet Chilli, White Tuna Fish (Drained Solids in Water, Canned), Whole Wheat Bread. Dinner: Boiled Egg, Capsicum, Cucumber (with Peel) , Green Peas (Frozen), Hot and Sour Instant Soup by Ainsley Harriott, kidney beans, Leeks, Lettuce, Onions , Pasta (Made with Egg, Cooked), Turkey Breast Slices, Yellow Sweet Corn. Snacks/Other: Light Beer (Can), Milk Chocolate, Vodka. |