dodgybutters's Exercise Diary

Time spent Cals
24 hrs 2688
Activity & Exercise 15 hrs 1974
14 hrs, 45 mins
1800
15 mins
174
Sleep/Rest 9 hrs 714
8 hrs
627
Resting
1 hr
87
This is some of my exercise.
Following: dodgybutters's own diet.

About the Exercise Diary

Other Related Links

Members


dodgybutters's Food Diary

27 January 2013

Fat: 71.72g | Prot: 106.62g | Carb: 257.65g.   Breakfast:  Aunt Jemima, Sugar Free Syrup, Bacon. Lunch:  Regular Pho, Fried Spring roll. Dinner:  Fried Rice, Chicken Curry, MeatBall, Sausage, Chicken Wings. Snacks/Other:  Heineken.