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Pambelina's Exercise Diary, 17 May 2012

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 date:

Total Calories: 2358kcal
This is all of my exercise.
Following: Pambelina's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 465kcal
  Desk Work 7 hours and 30 minutes 727kcal
  Resting 5 hours and 40 minutes 366kcal
  Driving 1 hour and 30 minutes 155kcal
  Calisthenics (heavy, e.g. pushups) 1 hour 517kcal
  Weight Training (moderate) 20 minutes 129kcal


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Pambelina's Food Diary

17 May 2012

Fat: 34.70g | Prot: 69.92g | Carb: 146.65g.   Breakfast: 0% Wild Blackberry Greek Yogurt, Instant Oatmeal - Lower Sugar Apples and Cinnamon. Lunch: kraft medium cheese slice, yves . Dinner: apple, cottage cheese. Snacks/Other: almonds, blueberries, Clif Bar - Chocolate Almond Fudge, thin addictives.
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