Chief0000's Exercise Diary

Time spent Cals
24 hrs 1614
Sleep/Rest 24 hrs 1614
8 hrs
501
Resting
16 hrs
1113
This is my default daily exercise.

About the Exercise Diary

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Dr. Barnard's Program for Reversing Diabetes


Chief0000's Food Diary

23 January 2013

Fat: 34.76g | Prot: 24.02g | Carb: 107.57g.   Breakfast:  Cream (Half & Half), Hot Oatmeal Flax Plus. Lunch:  Ham and Cheese Sandwich, Thai Curry Soup. Snacks/Other:  Worlds Finest.