Terrylm1's Exercise Diary

Time spent Cals
24 hrs 2849
Activity & Exercise 25 mins 364
25 mins
364
Sleep/Rest 23 hrs, 35 mins 2485
8 hrs
785
Resting
15 hrs, 35 mins
1700
This is all of my exercise.
Following: Terrylm1's own diet.

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Terrylm1's Food Diary

06 May 2012

Fat: 78.35g | Prot: 68.25g | Carb: 192.58g.   Breakfast:  100% Whole Wheat Bread, GoGo SqueeZ Applesauce - AppleCinnamon, lean honey smoked turkey breast, Singles 2% American Cheese, V8 V-Fusion with Raspberry Green Tea. Lunch:  100calorie pack guacamole, Mexi-Minis Beef and Cheese Tacos, tostitos multi grain scoops. Dinner:  croutons, deli fresh grilled chicken breast, Iceberg Lettuce (Includes Crisphead Types), lean steak tenderloin, Mini peanut butter fudge no bake cookie, thousand island dressing. Snacks/Other:  Hello Panda.