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Kattgirls's Exercise Diary, 08 June 2011

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 date:

Total Calories: 1812kcal
This is some of my exercise.
Following: Simeon's Protocol (HCG), Simeon's Protocol (HCG) - Phase 2.

Activity & Exercise Time spent Burned
  Resting 15 hours 1066kcal
  Sleeping 8 hours 512kcal
  Walking (moderate) - 3/mph 1 hour 234kcal


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Kattgirls's Food Diary

08 June 2011

Fat: 13.89g | Prot: 41.27g | Carb: 43.08g.   Breakfast: coffee, truvia, yerba tea. Lunch: chicken breast, cucumber, lettuce, low cal dressing, melba toast. Dinner: asparagus, Chicken Breast, tofu noodles. Snacks/Other: pink lady apple.
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