Arrevanthas's Exercise Diary

Time spent Cals
24 hrs 3414
Activity & Exercise 1 hr, 33 mins 1161
1 hr, 33 mins
Sleep/Rest 22 hrs, 27 mins 2253
8 hrs
14 hrs, 27 mins
This is all of my exercise.
Following: Calorie Count.

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Arrevanthas's Journal

15 June 2014

So not as bad as I thought! Finally broke into the 210s! WOO!! *dances* Ahem, anyway...I know that my diet foodwise really needs to be changed. I know ...
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Arrevanthas's Food Diary

15 June 2014

Fat: 116.50g | Prot: 68.00g | Carb: 178.00g.   Breakfast:  Jack in the Box Chicken Club Salad with Grilled Chicken Strips, Jack in the Box Ranch Dressing, Silk Pure Almond Milk - Vanilla. Dinner:  MacDonalds French Fries, Medium, Ball Park Hot Dog Bun, Bar-S Foods Hot Dog Franks. Snacks/Other:  Starburst Original Fruit Chews, original JUMBO SUNFLWR SDS ORIG.