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Arrevanthas's Exercise Diary, 21 April 2012

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 date:

Total Calories: 3098kcal
This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 14 hours and 23 minutes 1451kcal
  Sleeping 8 hours 726kcal
  Slim in 6 - Start It Up 25 minutes 410kcal
  AM Yoga For Your Week - Back Bends 23 minutes 223kcal
  AM Yoga For Your Week - Forward Bends 23 minutes 86kcal
  Slim in 6 - Slim & Limber 14 minutes 123kcal
  Slim in 6 - Slim & 6 Pack 12 minutes 79kcal


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Arrevanthas's Food Diary

21 April 2012

Fat: 92.11g | Prot: 78.13g | Carb: 430.04g.   Lunch: Beef Favored Ramen Noodles. Dinner: hamburger bun, hot dog bun, Macaroni salad, Pork Burger, Turkey Sausage. Snacks/Other: Buttercream Frosting, Chocolate cake , Chocolate chip cookie dough ice cream, Cream Soda.
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