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Giff5150's Exercise Diary

Time spent Cals
24 hrs 3378
Activity & Exercise 6 hrs, 57 mins 1338
5 hrs, 40 mins
1061
52 mins
173
25 mins
104
Sleep/Rest 17 hrs, 3 mins 2040
7 hrs
786
Resting
10 hrs, 3 mins
1254
This is all of my exercise.
Following: Giff5150's own diet.

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Giff5150's Food Diary

28 December 2012

Fat: 59.65g | Prot: 159.94g | Carb: 160.45g.   Breakfast:  Coffee with Cream. Lunch:  clam chowder, Grilled chicken wrap. Dinner:  Chicken Breast (Skin Not Eaten), Green String Beans, ICB LIGHT SOFT 38918 2PK, Light String Cheese, Red Potatoes (Flesh and Skin), Smart White Bread, Uncle Ben's Instant Rice.
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