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Giff5150's Exercise Diary, 21 December 2012

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 date:

Total Calories: 3552kcal
This is all of my exercise.
Following: Giff5150's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours and 28 minutes 1056kcal
  Sleeping 7 hours 786kcal
  Desk Work 5 hours and 15 minutes 983kcal
  Driving 1 hour and 52 minutes 373kcal
  Walking (slow) - 2/mph 1 hour and 25 minutes 354kcal


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Giff5150's Food Diary

21 December 2012

Fat: 86.40g | Prot: 109.82g | Carb: 162.45g.   Breakfast: Coffee with Cream. Lunch: Fried Battered Haddock, Hard Rolls (Includes Kaiser), Potato Salad. Dinner: Double Cheeseburger.
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