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michaelprater's Exercise Diary, 04 May 2012


 date:

Total Calories: 2210kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1524kcal
  Sleeping 8 hours 686kcal


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michaelprater's Food Diary

04 May 2012

Fat: 69.16g | Prot: 53.57g | Carb: 188.49g.   Lunch: Roasted Red Pepper Hummus, Tortilla Corn Chips. Dinner: Breaded Chicken Breast Nuggets with Rib Meat, Budweiser Select 55 Premium Light Beer, Honey Wheat Rolls. Snacks/Other: 94% Fat Free Microwave Popcorn, Cheddar Cheese Potato Crisps, Cubed Colby & Monterey Jack Cheese, Deli Fresh Oven Roasted Shaved Browned Turkey Breast, Fruit Punch Drink Mix, Sour Cream & Onion Potato Crisps.